Health And Wellness In The Workplace : Job Site Wellness Ideas

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 31-07-2009

Conducting an Employee Fitness Challenge at your workplace is a fun and exciting way to raise awareness among employees about the significance of beginning and sustaining an physical activity program. It is a concentrated effort in which to engage them in physical exercise for a specific time period that, hopefully, will help them start a healthy habit that will last a lifetime.
However, it is important to practice wellness year-round. This section supports a accross the board list of Company Health Promotion Program ideas that have been implemented within wellness programs.
All ideas presented in this section have been efficacious for one or both of the entities. Each exercise/idea has the potential to be used as a stand-alone event, even if you do not conduct a fitness contest, or has the potential to be held in conjunction with your Employee Fitness Contest.
You may want to choose some of the ideas you think will work for your workers or think of others and start your program to establish a better state of health.

Health And Wellness In The Workplace : Are Worksite Health Promotion Programs Cost-Effective?

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 30-07-2009

Research studies have repeatedly established that all-inclusive Corporate Wellness Programs, or Corporate Wellness Programs, are able to decrease healthcare and insurance costs, decrease absenteeism, and better success and productiveness. Other benefits established in research studies include improved ability to attract and retain key personnel, greater employee allegiance, and improved public perception of the company.

Healthcare and Insurance costs

A number of studies support evidence of decreased medical and insurance costs for participants in Company Wellness Programs, especially wellness programs involving exercise.

For $30 per person, the Bank of America implemented a Employee Health Promotion Program for retirees using a risk assessment questionnaire, self-care books and other mailed materials. Insurance claims were reduced an average of $164 per year in this group while they increased $15 for the control group. Since they were able to document significant changes in risk behavior, they anticipate greater savings in future years.

Pacific Bell’s FitWorks participants claim $300 less per case for a one-year savings of $700,000. Savings for conditions related to a sedentary lifestyle are $722 per case.

Coca Cola reported a decrease in medical care|medical|medical care|healthcare} claims with an physical activity program alone, saving $500 per employee per year for the workers (60%) who joined their HealthWorks physical activity program. Prudential Insurance Company reports that the corporation’s major medical costs dropped from $574 to $312 for each colleague in its wellness program.

Decreased Absenteeism

Rates of Absenteeism has been demonstrated to be impacted by wellness programs. The evidence indicates a significant reduction in absenteeism and resultant dollars saved as a result of employee exercise program.

Pacific Bell’s FitWorks program lowered absent days .8 percent to save $2 million in one year. FitWorks members also spent 3.3 days less on STD for an additional savings of $4.7 million.

Focusing Company Wellness Program efforts on elevated-risk employees is able to lead a better outcome. A national manufacturing corporation reports a decline of 12.2 percent in illness days for these employees.

A 2-year study by The DuPont Corporation of the significance of its accross the board Company Health Promotion Program on absences among workers reports that blue-collar workers at intervention sites had a 14% decline in disability days vs. 5.8% decline for controls. There were a total of 11,726 fewer net disability days.

Enhanced Performance, Productivity and Morale

A number of employers with Employee Wellness Programs report documented improvement in job attitude, work performance, energy level, and/or overall morale among program participants–all essential factors in enhancing productiveness.

A Johnson & Johnson study observed that employee attitude changes were greater at Corporate Health Promotion Program intervention sites with significant positive attitude changes noted in the categories of business commitment, supervision, working conditions, job competence/security, and pay/benefits.

In a Canadian government study, the Canada Life Assurance Business experimental group realized a 4 percent growth in work rate after starting a employer fitness program, compared to the control group. Further, 47 percent of program participants reported that they felt more alert, had better rapport with their co-workers, and generally enjoyed their work more.

Swedish investigators found that mental performance was significantly better in physically fit staff members than in non-fit staff members. Fit staff members committed 27 percent fewer errors on tasks involving concentration and short-term memory, as compared with the performance of non-fit staff members.

The Bottom Line

The following sample of Corporate Health Promotion Programs wellness program results have been published by individual employers:

Business: Dollars Saved/Dollars Spent

• Bank of America (Fries): $5.96/$1
• PacBell: $3.10/$1
• Wisconsin School District Insurance Group: $4.47/$1
• Prudential Insurance: $2.90/$1
• Bank of America (Leigh): $4.73/$1
• General Mills: $3.50/$1

Summary

There is strong evidence that a large portion of the billions of dollars currently spent by employers on health-related expenditures is avoidable by means of Employee Health Promotion Programs. Well-planned, accross the board Employee Health Promotion Programs (Employee Health Promotion Programs and Employee Health Promotion Programs) have been determined to be cost-effective, particularly when the Employee Health Promotion Programs is matched to the health problems of the specific employee.

Health And Wellness In The Workplace : Company Wellness Programs on a Budget

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 29-07-2009

Free Worksite Health Promotion Programs and Low Cost Health Management Alternatives

Develop a no cost Workplace Wellness Program or run a thriving health management program in the office for little or no expense to your employer. The advantages of workplace wellness and learning how to implement a health management program at work are numerous. The articles on health management have generated a variety of questions, mostly from wellness providers but also from corporations trying to implement their own wellness workplace programs. There are a number of things to do to implement a thriving health management program at work.

Suggestions for Starting a Free or Low Cost Corporate Health Promotion Program

Prior to starting a low cost or free wellness program for your organization, learn more about what staff members desire. Survey staff members to learn more about their wellness problems. Keep the survey confidential to protect employees’ identities. Typically the most popular workplace wellness issues are smoking cessation, weight loss problems and heart and blood lipid health.

Look for Employee Health Promotion Program Freebies

Find out who will come in for free to talk to staff members and look into partnerships with outside agents involved with workplace wellness. For example, contact a local branch of a well-known weight loss corporation and ask if someone is able to come in and talk to staff members. Find agencies that are willing to come in and talk about issues related to wellness at no expense to staff members, in exchange for something from you.

Find Worksite Wellness Program Partnerships

Working with a weight loss organization to set up a speaking engagement for employees is an excellent opportunity to explore a potential wellness partnership. The weight loss organization may say that if ten employees join the program, they will have weekly gatherings at organization headquarters for the people who joined. The weight loss group also might offer organization employees a discount if multiple people join the program.

Nonprofits an Untapped Health Leadership Resource

There are also plenty of nonprofit agencies who would be thrilled to visit a organization to discuss health management. But it’s up to you to offer them something in return. By way of example, if the MS Society came in and talked about the signs of MS, the organization could offer to organize an MS walk (in keeping with organization health management goals, right?), or an auction with employee and organization-donated items where the proceeds go to MS. The people at the nonprofit agencies would be glad to open a dialog with your organization and to talk about what they would want in return for a speaking engagement. In numerous cases, they won’t need anything at all for a first meeting.

Collecting Data and Evaluating Corporate Wellness Program Results

Collecting data and analyzing results of a Corporate Wellness Program is able to be tricky because of HIPPA laws. Nonetheless, if at least ten staff members joined the weight loss program, or 20 people participate daily in the all-new “Let’s Walk a Mile at Lunch” program, that sort of progress is able to speak strongly to senior staff. And, business successes will potentially give senior staff more incentive to offer money for additional health management and Corporate Wellness Programs in the future.

Health And Wellness In The Workplace : Employee Wellness Programs

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 28-07-2009

Small corporation wellness programs are catching on. A well-designed wellness program can increase productiveness, boost morale and vitality, cut stress, lower absenteeism, and control preventable medical care expenditures within a corporation. The beauty of it is that you’re simply helping workers to make smart choices so the expenditures of implementing a wellness program are minimal compared to the benefits.

Employee health is a primary issue for small organization owners. In a small organization, even a few sick staff members can disrupt the flow of the workplace and bring the operation to a standstill.

Instead of sitting back and hoping for the best, some small organization owners are taking the matter of employee health into their own hands by launching Corporate Wellness Programs. Here’s how they work.

Overview of Corporate Wellness Programs

Employee wellness programs are programs instituted by the business to better the overall health of their work force and to help individual workers overcome specific health-related hurdles. These programs have the potential to be offered in a variety of formats: In mandatory employee training sessions, as voluntary seminars, or through a third-party provider offering a wide-range of Employee Assistance Programs.

In every case, however, the employer picks up the bill for the programs because an investment in employee health is a employer investment that directly impacts the employer’s bottom line.

Why offer Corporate Health Promotion Programs?

Apart from the obvious concern for the health of your employees, there are numerous other reasons why Worksite Health Promotion Programs make sense for small businesses. From the get-go, your business will benefit from the decreased level of absenteeism that goes hand in hand with a healthy workforce.

Company Health Promotion Programs will also reduce the number of injuries that occur in the workplace, not just from accidents, but also from repetitive motion and other recurring sources. Since even a minor blip in worker attendance is able to have a large effect on a small corporation, a more reliable workforce will finally translate into a smoother work cycle and a more robust bottom line.

Worksite Health Promotion Program Features

Company Health Promotion Programs are able to cover a broad range of health-related subject matters. Based on your workers’ needs, it’s completely up to you to determine the kind of programming you want to offer. Still, most Company Health Promotion Programs offer some at least some programs in the following areas:

• Nutrition. Diet can significantly influence an employee’s ability to do their job effectively. Nutritional programs educate workers about diet options and equip them to make healthy dietary choices.
• Physical Fitness. In addition to diet, physical activity is an important factor in a healthy lifestyle. Worksite Wellness Programs commonly provide workers with opportunities to incorporate physical activity into their daily lives.
• Smoking Cessation. Statistics prove that smokers tend to fall ill more frequently than their non-smoking peers. Since sick employees disrupt the workplace, smoking cessation programs are a no-brainer for both employers and employees.
• Physiological Testing. Many employers offer physiological as a regular part of their wellness programs. Cholesterol tests, Blood Pressure (BP) screenings, and other simple exams can offer early warning signs for more somber issues.
• Stress Management. Stress itself takes a toll on staff members. However, stress is also linked to other health issues such as depression, cardiovascular disease, diabetes, and obesity. Company Health Promotion Programs that help staff members deal with stress improve not only the psychological health of your staff members, but their physical health as well.

Health And Wellness In The Workplace : Workplace Health and Wellness

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 27-07-2009

Design a Company Company Health Promotion Program for Your Employees Today

The benefits to starting a workplace health & wellness program are many.

A few corporate wellbeing and health tips to get staff members started on the path to a healthier lifestyle:

1. Look around, and determine if staff members lead a healthy lifestyle before initiating an Corporate Wellness Program. How many staff members run outside at lunchtime for a tobacco break? Would a smoking cessation program help? How often do the junk food-laden snack machines must be replenished? Is anyone exercising or taking advantage of local walking trails as part of their healthy living goals/objectives? The answers to these questions will give organizations a better idea of the Corporate Wellness Program that’s right for them.

2. Survey workers to determine their healthy lifestyle habits. Are they exercising regularly? Eat three square meals a day? Have regular physicals? Really? Then what planet are they on? Because we would love to visit! A corporate wellness program benefits most companies because workers don’t have the time or energy to stay on top of wellness and health problems at work or when they leave the office to go home.

3. Give Corporate Wellness Programs a tremendous kick-off with a healthy living “fair.” Offer staff members free flu shots, Blood Pressure (BP) checks, blood lipid screenings, body/fat ratio assessments, smoking cessation programs and free mammograms- and contact the local hospital, because there’s plenty more where this came from. Employers keep their staff members hopping during the week. Give staff members a chance to increase their healthy lifestyle on the organization dime. A corporate health & wellness program is an additional benefit that staff members get for working for the organization!

4. Incent to live- offer cash money for workers to lose weight, commit to a tobacco cessation program and generally enjoy a healthier lifestyle. Encourage humankind’s innate competitive nature by offering prizes for wellness and health employee “winners.” And, bolster a healthier lifestyle by sponsoring workers who want to enter a local 5K for charity race, run a marathon or play a sport.

Health And Wellness In The Workplace : Company Health Promotion Programs: The Stats

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 26-07-2009

Introduction to Corporate Health Promotion Programs

The previous ten years has brought big changes in employer attitudes toward Worksite Wellness Programs. Interest in self-help and self-care programs has increased as growth in health care expenditures have encroached substantially into profits. Changes in the employer structures of health care facilities, in particular the growth of the for-profit health care sector, and the need to contain expenditures are changing the ways in which purchasers of health care plans are viewing their own efforts toward provision of worksite health care programs and facilities. Projections for the next decade indicate that worksite health programs will continue to become valuable factors in the provision of health care, including prevention activities, for both government and private industry. In employers with existing Worksite Wellness Programs, administrative rationale for sponsoring these activities ranged from improving employee health (28%) to improving employee morale (9.7%). Programs include interventions associated with safety, health risk assessment, smoking cessation, Blood Pressure (BP) control, diet programs and stress management. Benefits given range from improved health and productivity to decreasing health care expenditures.

Demographics of the U.S. Workforce
• 110 million American citizens were in the civilian labor force in 1981; by the year 2000 the civilian labor force is expected to be nearly 140 million.
• 44% of the 1984 labor force was female; 10% was Black.
• The median age of the workforce is 32 years and is expected to rise to 32 years by 2030.
• 57.9% of all workers work in organizations with between 2 and 500 workers; 45% work in organizations with fewer than 100 workers. An additional 7.5 million Americans are self-employed and 3 million are farmers.
• 18% of all wage and salaried employees in 1985 were union members.
• 45% of all workers are employed in offices.

Prevalence of Company Wellness Programs Activities

Based on a 1985 survey, almost 66% of worksites with 50 or more employees had Workplace Wellness Programs activities in 1985.  The frequency of worksite-based activities by selected categories in 1985 was:

Activity

Smoking Control       35.6 percent
Health Risk Assessment    29.5%
Back Care             28.6 percent
Stress Management       26.6 percent
Exercise             22.1%
Off the Job Accidents    19.8%
Nutrition             16.8 percent
Blood Pressure Control    16.5%
Weight Control          14.7 percent

Worksite size is the strongest indicator of program prevalence.

Most employees believe the advantages of their Company Health Promotion Programs activities outweigh the expenditures, although few formal evaluations exist.

The most commonly given reason for starting programs and perceived advance from programs is improved employee health.

At most worksites with activities (85.4%), all staff members are eligible to take part. 30 percent of worksites with activities offer them to company dependents, and an equal percent offer them to retirees.

When worksites seek outside program assistance, they turn to voluntary, not-for-profit corporations (57.1%), private for-profit providers-consultants (50%), local hospitals (44%), and insurance corporations (43%).

Smoking Cessation Programs

Smoking related health problems cost U.S. businesses $26 billion per year in lost productiveness and $7 to $8 billion in tobacco-related medical costs.

Employees who use tobacco are 50% more likely to be hospitalized than nonsmokers, have 2 times as a myriad of job-related accidents as nonsmokers and have absenteeism rates approximately 50% higher than nonsmokers.

People who used tobacco an average of one or more packs of cigarettes per day had 118% higher health care costs than non-smokers.

76% of current tobacco users and 80% of former tobacco users and people that do not smoke feel that organizations ought to restrict smoking to certain areas.

In 1985, 65% of smokers, 85% of people that do not use tobacco and 78% of former smokers, felt that smokers ought to refrain from smoking in the presence of people that do not use tobacco.

In 1986, 17 states had laws regulating smoking in offices or workplaces either in government-controlled offices or offices of private employees.

Examples of tobacco cessation intervention program used by companies include:

• offering non-smokers a discount of health and life insurance;
• paying full or partial fees for tobacco cessation programs;
• providing cessation programs on company or shared time;
• offering cash payments to quitters after 6 of 12 tobacco-free months;
• participating in national quit smoking days; and
• adopting a smoke-free employer policy and setting deadlines for implementing the policy.

Physical Fitness Programs

An active 55-year-old man is able to lead as vigorous a lifestyle as a sedentary 35-year-old.

Differences in work-related activity has been demonstrated to give a two- to three-fold difference in cardiovascular deaths between active employees and their more sedentary counterparts.

In addition to improving strength, balance, and flexibility, physical activity programs can cut the probability of back injuries among certain occupational groups.

93 million workdays in the United States are lost each year due to back concerns.

Research findings support the notion that worksite physical activity programs improve fitness and help decrease other health risks, although results related to improved productivity are weak due to lack of methods for accurately measuring productivity.

A very small percentage of worksites have on-Site physical fitness facilities.

The majority of workers sponsored physical activity programs involve skills training such as aerobic dance, low impact aerobics, weight training, preand post-natal exercise classes, and walking/jogging groups.

Some companies subsidize employee participation in community “Ys,” health clubs or other community programs if no on-Site facilities are available.

Job Site exercise program may reduce costs to employers by reducing employee healthcare claims and expenditures.

People whose weekly physical activity was equivalent to climbing less than five flights of stairs or walking less than a half mile, invested 114% more on health claims than those who ascended at least 15 flights of stairs or walked 1 1/2 miles weekly.

Healthcare expenditures for obese people are roughly 11 percent higher than those for thin people.

Nutrition and Weight Control

One-third of the U.S. population is obese to the extent of decreasing their life expectancy.

Improvements in eating habits have the potential to lower the risk of somber health issues such as high Blood Pressure (BP) and cholesterol levels and is instrumental in the control of non-insulin-dependent diabetes.

The workplace offers several advantages for diet education; support and impact of co-employees and upper management, availability of a daily eating situation, and opportunities for follow-up and monitoring.

Job Site diet programs are able to be grouped in 6 broad categories:

• cafeteria programs;
• multi-component programs;
• weight control programs;
• blood lipid reduction programs;
• programs for pregnant and lactating women; and
• other diet education issues.

Men are less likely to participate in weight-loss programs than are female employees.

Stress Management

Estimates suggest that 50 percent to 80 percent of physician visits are able to be attributed to psychosomatic or stress-related origins.

Organization pays many of the expenditures related to employee stress, both directly in the form of health care expenditures and in decreased productivity.

Job factors which are associated with stress include:

• not allowing staff members to participate in decisions about the work process;
• positions which require more or less skill than the employee has;
• changes in work demands;
• lack of clarity about expectations and standards; and
• conflict with co-employees or supervisors.

Most workplace stress management programs are implemented as a result of requests from employees.

Stress management programs focus on three types of skills: relaxation skills, coping skills, and interpersonal skills.

Worksite stress management programs are frequently delivered in one of three formats:

• classes conducted by trained professionals;
• self-learning tools; and
• personal teaching to help  with self-assessment, planning for changes, learning new skills and responding to life crises.

The two primary techniques used in workplace stress management programs are:

• teaching people to decrease the negative physical effects of stress; and
• teaching people to recognize and control sources of stress at work and in personal life.

Safety Belt Usage

Motor vehicle accidents are the largest single cause of lost work time and on-the-job fatalities of U.S. business.

Motor vehicle accidents account for 27 percent of all work-related deaths and 45 million days of lost work each year.

Greater than 36% of the 11,300 accidental work deaths in 1983 involved motor vehicles.

Workers who regularly fail to use seat belts may spend up to 54 percent more days in the hospital.

Traffic accidents caused about 3 times as many days of restricted activity as any other kind of disability.

Motor vehicle crashes cost $15.2 billion in lost productiveness, 88 percent of which is attributed to losses from workforce activities and future earnings.

In work settings where safety belt policies, requiring use of belts by anyone riding in a business vehicle or using a personal vehicle for business business, have been enforced, 60% to 90% use has been reported.

Incentive programs, accompanied by education and use requirement restrictions have resulted in 40 percent to 70 percent initial usage rates.

Factors influencing the sources of worksite safety belt programs include:

• active commitment on the part of upper management;
• clearly defined and well enforced policy of required belt use on the job;
• positive incentives; and
• ongoing education and training programs.

Case Studies of Employee Health Promotion Programs

Based on an extensive evaluation of its inclusive employee Company Wellness Program, LIVE FOR LIFE, Johnson & Johnson published the break-even point for the program occurs in year 3 and by year 5 they have a net profit of $316 per employee. Their year 9 projected profit is $677 per employee.

workers at four Johnson & Johnson employers who were exposed to the Employee Health Promotion Program expanding their daily energy expenditure in vigorous exercise by 104 percent compared to a growth of 33 percent among workers at employers that were offered only an yearly health screen.

Members in the United Methodist Publishing House’s Employee Health Promotion Program submitted more claims (1.14 per participating employee and .82 for the control in 1984, 1.44 and 1.3 respectively in 1985), but the average cost per claim was less for participants ($316 for participants and $567 for control, in 1984, $262 and $602 respectively in 1985, $270 and $566 respectively in the first four months of 1986).

The United Methodist Publishing House attributes some of the lower than projected use in healthcare expenditures for 1985 ($902,116 projected with actual expenditures $142,884) to the Corporate Health Promotion Program even though the results are not conclusive.

In 1985, the Adolph Coors Business conducted a telephone interview of a random sample of its 10,000 workers to determine changes in health practices since the introduction of an employee Employee Wellness Program 4 years earlier. The sample of 495 workers was stratified to match the company profile in terms of age, sex and job description. The survey stated that 65 percent of respondents started exercising in The previous 4 years, 37 percent had improved their diets, 20 percent were regular users of the wellness center, 9 percent had stopped smoking as the result of the company’s tobacco cessation program and regular participants of the wellness center miss an average of 1.96 workdays every year because of illness or injury compared to 3.08 days for non-participating workers.

The Coors Employer also achieved a cost savings from a cardiac rehabilitation program that was begun in 1981. In 1980 employees were out of work 7.2 months after a heart attack or bypass operation. In 1984, cardiac patients were out an average 1.9 months saving $152,000 in lost work time and in 1985 cardiac patients missed an average of 2.6 months, saving $125,000 that year.

Health And Wellness In The Workplace : Employee Health Promotion Programs

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 25-07-2009

Employer Exercise Programs Plans Improve Employee Health and Wellness

Instituting a Worksite Wellness Program improves the health of staff members, decreases employee absenteeism and saves the organization money, too. Learn more about starting an Worksite Wellness Program in the office.

Benefits of Workplace Wellness Programs

• A company investment of $100-$150 per employee each year to participate in an Workplace Wellness Program can save employers $300 to $450 for each employee every year, according to Ron Goetzel, Director, Cornell University Institute for Health and Productivity Studies. The savings are able to take a few years to actualize, says Goetzel, and are seen in decreased health expenditures.
• The Wellness Councils of America reported a $24 return for every $1 invested on a Employee Health Promotion Program for small employers.
• According to a 2005 survey by The Art of Health Promotion, companies who invested in Corporate Health Promotion Programs realized a 30% reduction in healthcare and absenteeism costs in less than four years.

A thriving Company Health Promotion Program starts with Senior Leadership. Business owners must lead by example, taking part in their company’s fitness program and working closely with a wellness coach. Senior Leadership must make sure employees are well aware of their wellness efforts, posting weight loss results or smoking cessation results on company intranet or bulletin boards for everyone to see.

Corporate Health Promotion Programs that Really Work

• Encourage staff members to kick start their own wellness programs by visiting their doctor. A complete physical ought to include information about blood sugar, blood lipids levels and general health.
• Target specific health-related concerns in a corporate exercise program. Information about how to fight obesity, smoking, alcoholism and prescription drug abuse ought to be at the forefront of an Company Health Promotion Program, along with related conditions.
• Hire a wellness coach to instruct staff members on how to lead a healthy lifestyle.
• Reward employees for taking part in business wellness plans. Let employees accrue health and wellness points that they are able to redeem for prizes. Make the prizes healthy, too- a free massage, personal training session with the business’s wellness coach or health food gift certificate encourages even healthier lifestyle choices.
• Acknowledge employee health & wellness leaders in corporation newsletters, in posted bulletins and on the corporation intranet.

Employee Wellness Programs Give Big Results

For corporation owners who want to increase employee participation in a Employee Health Promotion Program, consider Johnson & Johnson’s approach. Faced with only 26% of workers participating in their employee wellbeing and health program, Johnson & Johnson offered workers a $500 discount on healthcare insurance expenditures if they completed a health risk profile. The number of workers participating in the Johnson & Johnson corporation physical activity program jumped after they offered the incentive — to more than 93%.

Ron Goetzel encourages those looking to pitch a corporate fitness program to Senior Management to use basic facts about the benefits of Employee Health Promotion Programs as part of their argument. Keep it simple, and share results from other company’s employee wellness plan success stories.

Health And Wellness In The Workplace : Building a Employee Health Promotion Program

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 24-07-2009

5 reasons to have a wellness program

1.   The United States spends more dollars on health care than any other country yet we are not the world’s healthiest
   • Largely sedentary
   • Tobacco use is still popular
   • Stress is at epidemic levels (WHO)
   • Alcohol continues to take its toll on American citizens

2.   Much of the illness in The U.S. is preventable
   • Tobacco and alcohol are leading causes of death
   • As much as 70 percent of the expense of health care is driven by avoidable illness

3.   Health Care costs continue to rise
   • Healthcare premiums continue to rise and to be passed on to the employee
   • Medical Care expenses are usually the number one benefit cost to most employers

4.   The workplace is an ideal setting to address health and well being
   • Most Americans work
   • Poor health habits take a toll on U.S. Employers
   • Employers have a vested interest in health related concerns.

5.   Research validates that Workplace Wellness Programs have the potential to improve health, save money, and even produce a return on investment.
   • Aldana,S.G. (1998). Financial impact of Employee Health Promotion Programs and methodological quality of the evidence. The Art of Health Promotion. Vol 2, Number 1.
   • Wilson, M.G. (1996). A all-inclusive review of the effects of Corporate Wellness Programs on health related outcomes: An update. The American Journal of health promotion. Vol 10, Number 6.
   • Wilson, M.G. (1996). A comprehensive review of the effects of Workplace Wellness Programs on health related outcomes: An update. The American Journal of health promotion. Vol 11, Number 2.
   • Chapman, L.S. Proof Positive: An analysis of the cost-effectiveness of workplace wellness. 3rd ed. Seattle: Summex Corporation, 1996.
   • Pelletier, K.R. A review of the health and cost-effective outcomes studies of accross the board health promotion and disease prevention programs at the workplace: 1993-1995 Update. The American Journal of Health and Promotion. Vol. 10, Number 5.

   
Key Components of a Corporate Health Promotion Program

Physical Wellness – Focuses on the development, maintenance, or improvement of one’s physical fitness

Sample Physical Employee Wellness Programs / Workshops
• Annual health evaluation
• Regular physical exercise
• Good safety habits

Emotional Wellness – Focuses on all aspects of mental fitness

Sample Emotional Corporate Health Promotion Programs / Workshops
• Stress management seminars
• Accepting aging
• Addictive behaviors
• Parenting

Financial Wellness – Focuses on improving the quality of life of workers by supporting families and individuals in becoming financially stable

Sample Financial Workplace Wellness Programs / Workshops
• Financial management
• Savings and Investing
• Credit and Purchasing
• Insurance and Estate Planning

Spiritual Wellness – Focuses on promoting a healthy inner self

Sample Spiritual Worksite Health Promotion Programs / Workshops
• Encourage daily devotional readings
• Provide regular service opportunities
• Give a daily/weekly/monthly chapel (meditation) time during work hours

Nutritional Wellness – Will see to the needs of the employees through group and individual nutritional services

Sample Nutritional Workplace Wellness Programs / Workshops
• Individual nutritional Assessment
• Individual and group counseling
• Educational classes
• Weight loss programs

Health And Wellness In The Workplace : Employee Health Promotion Programs: What is the Return on Investment?

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 23-07-2009

Many employers, as part of their efforts to contain rising medical care expenditures, are launching workplace programs variously described as Company Wellness Programs, lifestyle programs, health and work rate management, population health management and, simply, wellness programs.

The purpose of this article is to consider whether such programs improve health. If so, do they in turn decrease utilization of medical care services and decrease medical care expenditures?

The popular media have done much to promote the concept of business wellness. Last year, In Business: Madison magazine printed a story accompanied by a table reporting an impressive range of returns on investment (ROI):

Return on Investment (Per dollar ROI for lifestyle programs)
• Coors $6.15
• Kennecott $5.78
• Equitable Life $5.52
• Citibank $4.56
• General Mills $3.90
• Travelers $3.40
• Motorola $3.15
• PepsiCo $3.00
• Unum Life $1.81
Source: 2004 T.E. Brennan Company, as published

Would these ROIs stand up to thorough empirical analysis of the data? What factors create such disparate returns among these programs? And does the published literature, subject to peer review of scientific methods, support the ROIs reported here?

Health and Productivity Leadership

Illness and injury associated with an unhealthy lifestyle or modifiable risk factors is published to account for at least 25% of employee health care expenditures. The most significant of these risk factors are stress, tobacco use, overweight or obesity, physical inactivity, excessive alcohol use, and poor nutritional habits. Over the past two decades, a variety of groups at the local, state, and national levels have promoted the concept that health risk reduction and care management programs are able to better employee health, and that worksite health education, health risk management, and benefit counseling ought to complement standard healthcare insurance benefits.

The intensity of Corporate Health Promotion Programs range from bulletin board, pamphlet or newsletter information to onsite fitness facilities, health risk reduction classes, and personal lifestyle change coaching.3 Corporate Health Promotion Programs today frequently include a health risk assessment (HRA) to evaluate each employee’s modifiable risk factors of disease. Program coordinators then target interventions to those that are at increased risk through personal discussions and individual follow-up.

Complete Employee Wellness Programs may include classes on health risk reduction and job safety, fitness and exercise activities, health club memberships, and reductions in co-payments or premiums for staff members who adhere to recommended healthcare assessment ground rules.

Along with this, some employers are restructuring health benefits and encouraging employees’ cost-sensitivity when accessing medical.5 These changes are intended to lower employees’ need for and utilization of medical, provideing reduced group medical expenditures. Demonstrated reductions in medical expenditures ought to then provide employers with a powerful bargaining chip in negotiating decreased health insurance premiums during future terms.

Evidence basis: A range of return on investment estimates

The empirical research has produced results as varied as the popular media on return on investment. Nonetheless, evidence continues to grow that well-designed and well-resourced Workplace Wellness Program and disease prevention programs support multi-faceted payback on investment. Peer-reviewed evaluations and meta analyses show that return on investment is achieved through improved worker health, reduced benefit expense, and enhanced productiveness.

• Goetzel and colleagues, in their meta-analysis of two dozen articles summarizing economic evaluations of health and productiveness management programs, observed an average return of $3.14 per $1 invested in traditional Workplace Health Promotion Programs. The ROI estimates for the individual programs ranged from $1.49 to $13.7,8
• Aldana reviewed 72 articles and concluded that Corporate Health Promotion Programs achieve an average ROI of $3.48 when thinking of medical costs alone, $5.82 per $1 when examining absenteeism, and $4.30 when both outcomes are considered.
• Ozminkowski and collagues conducted a 38 month case study of 23,000 participants in Citibank, N.A.’s health management program and stated that within a 2 year period, Citibank realized a return on investment between $4.56 and $4.73.10  Follow-up studies found improvements in the risk profiles of participants, with the high-risk group improving more than the “usual care” group11 as a result of more intensive programming.
• Chapman’s 2004 meta-evaluation of 42 research studies, ranking central validity of the research studies, reports cost-benefit ratios from $2.05-$4.64.

In addition to immediately quantifiable expenditure reductions, researchers have stated a variety of spin-off benefits: greater productiveness, intellectual capacity, and reductions in disability12 and absenteeism.9,13,14,15 Such programs may also have positive effects on employee perceptions of the company14 and worker morale, even among nonparticipants. 13 These outcomes go beyond savings in direct medical expenditures to support non-health related ROI.

Tailoring program to maximize ROI Employee Health Promotion Programs aim to cut the health risks of employees at high risk while maintaining the health status of those at low risk. A variety of disease management interventions are available to fit the specific risk profiles of various worksites. Insurers and businesses now seek to calibrate their interventions in order to achieve optimal risk reduction and costeffectiveness.

In 2001, University of Michigan researchers stated on stable trends in medical expenditures for over 2 million current and former workers in an 18 year data set. The mean cost increase per risk factor gained ($350) was found to be more than double the mean cost decrease per eliminated risk factor ($150). In other words, increases in expenditures when groups of workers moved from low risk to high risk were much greater than the decreases in expenditures when groups moved from high risk to low risk. Their conclusion: Programs designed to keep healthy people healthy will likely provide the greatest return on investment.

On the other hand, Pelletier’s meta-analysis16 and other program evaluations18 suggest that individualized risks reduction for high-risk staff members within the context of inclusive programming is the essential element in achieving beneficial clinical and cost outcomes in workplace interventions.

Dose-Response?

Several factors might affect the influence of various programs and the ultimate ROI, including cultural and environmental factors, workforce demographics, level of participation and longevity of the program.

Most cost-benefit studies have been conducted in big corporations with more than fifty employees. But researchers have shown that similar results have the potential to be obtained by small corporations with as few as five employees actively involved in a well-managed program.

Various research studies also suggest that even relatively modest levels of participation have the potential to achieve substantial program influence. Contrary to reports by the popular media that such programs require more than 70% participation, published reports of at least one case showed beneficial return on investment with 51% participation.

Length of intervention appears to be a more salient variable: an impact on healthcare expenditures generally requires three-to five years of programming.

Future developments

Despite the abundance of beneficial program evaluations, several caveats remain. Negative results are less likely to be reported or published, thus biasing the return on investment upward.

Uncertainty persists regarding the specific influence of the various program components. But as these programs take hold, further research and assessment will enable fine-tuning of program investments.

Meanwhile, the preponderance of data and the strength of the published research stand in favor of a positive ROI for Company Wellness Programs. Indeed, the company case for such programs is now well enough defined that some insurance brokers offer discounted rates to companies that institute or subscribe to wellness programs.

Future questions will focus on how best to combine inclusive and focused interventions, the intensity of elements, and how to calibrate the dose-response model to achieve a target return on investment. Here, employers, staff members, and researchers will need to collaborate to define mutual objectives and goals in terms of both clinical and cost outcomes.

Health And Wellness In The Workplace : Implementing a Employee Health Promotion Program Strategy for Fitness and Health

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Posted by Health Wellness | Posted in Health And Wellness In The Workplace | Posted on 22-07-2009

As employers today continue to compete in the worldwide economy, expense containment strategies will be increasingly significant. Controlling the rising expense of employee sickness is becoming a priority for corporate leaders. The emerging corporate culture in this country is one which has an employee population centered in health, safety and wellness.

Developing a corporate strategy for Corporate Wellness Programs and disability management makes good employer sense. The following eight-step process ensures a strategic, integrated, needs-driven and results-oriented approach.

The following process works best in businesses with strong leadership and a long-term responsibility to employee health.

1. Identify Your Worksite Wellness Program Champion

This person should be a leader in your organization and a strong advocate of health. Most frequently this is an individual who actively pursues his or her own personal quest for good health.

The program champion must have the resources and authority to propel the program forward. The program champion’s key role is to ensure the strategic plan for health is aligned with the organization’s objectives, strategic focus and organization values. By way of example if the organization promotes that “our strength is our people” the wellness program must demonstrate how pushes will nurture and protect that valuable resource.

2. Form Your Worksite Wellness Program Strategy Team

The Company Health Promotion Program Strategy Team ought to include decision makers and stakeholders from sections of the corporation that can impact health and the company’s bottom line. These areas may include; finance, human resources, training and development, health services, compensation and benefits, employee assistance services (EAP), marketing, facilities, health and safety, rehabilitation, cafeteria or food services and the union. A group of six to eight representatives is recommended.

The role of the Strategy Team is to advance and enable the strategic plan, look for opportunities to reward health, be sure the program is integrated into key areas of the organization, streamline efforts, maximize business resources and program evaluation.

3. Complete an Employer Health Audit

The purpose of an Employer Health Audit is to evaluate your existing programs and services, physical environment and policies & procedures that support health. It is also significant to look at your organization culture or “how things are done” around the organization.

Members of the Strategy Team complete the Audit independently and then meet to discuss their assessment. During the assessment process, health issues and opportunities are discussed in preparation for the development of the strategic plan.

4. Analyze Your Organization’s Cost Pressures

Cost pressures are identified by analyzing a number of areas including; benefit costs, Workplace Safety Insurance Board (WSIB) claims, drug usage, type of paramedic claims, absenteeism data and EAP utilization. This process helps to target areas that have the potential to be positively impacted by a Worksite Wellness Program and to support a baseline for evaluating change.

5. Conduct a Health Risk Appraisal or Employee Needs & Interest Survey

The next step is to determine your employee’s health risks, interests and readiness to change. A confidential health risk appraisal can accomplish many objectives and goals. It supports a baseline from which to measure personal lifestyle changes, supports employees with relevant health information, motivates employees to take charge of their health and assists in program planning. Most health risk appraisals provide individual reports and a corporate report identifying elevated-risk areas in the employer.

Many organizations prefer to administer customized needs and interest survey to evaluate employee needs. The benefit of this approach is that the corporation is able to gather information on the employees’ perceived wellness needs and program interests. This information can be incorporated into the strategic plan. Administering a survey also has the added benefit of fostering a sense of employee ownership to the program.

6. Develop Your Strategic Plan for Wellness

The strategic plan ought to incorporate information gathered from the Organization Health Audit, your organization’s expenditure pressures, and health risk appraisal data or employee survey results. The strategic plan ought to include your program mission, three or four objectives and several drives under each intention. The strategic plan supplies a framework to encourage, backing and evaluate “best health practices.”

It is also valuable that the plan align itself with the vision, objectives of the organization.

The sample strategic plan that follows was developed for blue jeans maker Levi Strauss & Co. (Canada) Inc. Levi Strauss & Co.’s mission statement and aspirations (how employees interact with each other in a employer environment) guided the development of the plan.

Levi Strauss & Co.’s aspirations include the following statement: More than anything, we want satisfaction from accomplishments and friendships, balanced personal and professional lives, and to enjoy our endeavors. The wellness program plan included a number of components to see that it embraced this statement including the following:

1. A vision statement, which tied in with the company’s aspirations.
2. An incentive system to encourage and reward the accomplishment of healthy milestones.
3. A recognition system to applaud effectiveness.
4. Friendly competitions between Levi Strauss & Co. locations to ensure an enjoyable environment.
5. Opportunities to take part in small group educational programs to foster team reinforcement.
6. Initiation of support groups for employees completing wellness programs (i.e. smoking control support group).
7. Programs dealing with work and family balance.

Other information that was analyzed and used to develop the plan included:

1. Organization demographics
2. Focus groups
3. Cultural audit
4. Top drug report
5. EAP utilization
6. Employee benefit services report
7. Health and dental claims
8. Operational performance summaries
9. Health risk appraisals
7. Prepare a Corporation Case to Support Your Plan

Your employer case for wellness supports the necessary details for approval at the upper management level. The employer case includes:

1. The Strategic Plan for Health
2. A proposed program budget
3. Marketing strategies
4. Program leadership options
5. An implementation plan
6. Assessment methodology.

In presenting the strategic plan it is valuable to highlight how the plan aligns itself with the strategic direction of the organization.

The program budget must include educational resources, marketing expenditures, incentives and rewards, leadership expenditures and supplies.

Marketing strategies must address how the program will be promoted and rolled out to various groups within the organization i.e. decentralized locations, high risk employees, older employees.

Program leadership must address how volunteers will be used, internal resources  and whether consultants have been proposed. All play an equally significant role in the implementation of your wellness program.

The program implementation plan ought to incorporate the following types of programs that help establish awareness of beneficial health practices, assist  workers in making lifestyle changes and pushes, which support long-term change.

Awareness programs establish an awareness of the effect of healthy lifestyle practices and arouse workers to take the next step. Examples of awareness programs include posting educational posters, newsletter articles and lunch and learn seminars.

Lifestyle change programs are more all-inclusive and longer in duration. They are designed to help  employees in changing behavior. Examples of lifestyle change programs are diet education programs, stress management programs, back care classes and smoking control programs.

A supportive corporate environment encompasses everything from corporate policies & procedures, the physical environment and creating a corporate culture that supports good health practices. Follow-up sessions and support groups for workers who have completed 6-10 week wellness programs also support a supportive environment for long-term change.

Analyzing the effectiveness of a Worksite Health Promotion Program is ongoing. A formal evaluation must be conducted annually and may include; re-administering steps three to five, program participation statistics and a year end survey to revisit “soft” problems such as morale, program satisfaction and future program direction.

8. Solicit Input and Communicate Your Plan

Employee input is essential to the long-term performance of your program. An Employee Advisory Committee ought to be formed to roll out the plan. Another key responsibility of this group is to solicit feedback from all echelons of the organization to ensure buy-in. Front line Manager’s Information Sessions and focus groups are also valuable. This group needs to buy-in to the notion that they play a key role in supporting positive health practices. Regular gatherings are advised with front line managers to receive ongoing input, address issues and orient new managers.

Conclusions

The World Health Organization’s definition of health is “a state of complete physical, mental and social wellness and not merely the absence of disease and infirmity.” In order for us to set up healthy workplaces, wellness drives must have a program champion, have employee ownership, be upper management supported, results driven and strategically aligned with the overall company objectives of the organization.

Wellness program that embrace these qualities will have a positive influence on an organization’s bottom line. Canadian research points to a myriad of case studies where onsite programs have resulted in lowered absenteeism, lower claims and increased productivity.

Companies who have embraced wellness as part of “how they do business” share one thing in common. They corroborate a commitment to their most important resource – their people. They know the increased pressures associated with downsized companies, a rapidly changing workplace, an aging work force and the challenge of balancing work and family obligations. And they share a common belief that healthy staff members are happier, absent less and more beneficial.

References:
Design of Company Health Promotion Programs by Michael P. O’Donnell. 1995. Published by the American Journal of Health Promotion.
Pro Fit-ability by Veronica Marsden. Group Healthcare Management. May 1997.
Meeting Expectations by Laura Mensch. Employee Health and Productivity. August 1999
7 Steps to Health Promotion by Daphne Woolf and Veronica Marsden. Group Healthcare Management. February 1996.
Published in The Journal of Health Promotion for Northern Ireland, Issue 9, March 2000